About Rachel

Hi!  I'm Rachel :)  I am first and foremost a wife, a mom, NASM Certified Personal Trainer, INSANITY certified, a group instructor, and nutrition accountability and wellness coach.  I love being in the fitness industry, it's my passion.  I love continually learning and growing in the fitness industry.  My intention is to share what I've learned to empower others to live a healthy lifestyle for life.  I love what I do and I do what I love!!!  My favorite things to do is hanging out with my family, camping, go to the beach, the lake, anything to do with water-swimming, boating, skiing, all that fun stuff, and I'm looking forward to learning to paddleboard too, summer is my favorite time of the year :)

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